Author(s): Kate Wood
Raw foods are enjoying increasing popularity, particularly now many Hollywood stars are discovering how a diet based on fresh fruit and vegetables, nuts, seeds, sprouts and juices leaves you looking and feeling great. Recently Donna Karan, the fashion designer attracted media attention when she lost 2 stone on a raw food diet and Demi Moore went raw to train for her role in the last "Charlie's Angels" movie.
Kate Wood is 36 years old and lives in Brighton with her three sons Reuben (9), Ethan (6) and Zachary (3). She runs Raw Living (www.rawliving.co.uk) and a shop in Gardner Street, Brighton, called Raw Magic. Kate has been featured in most of the national press including The Independent, The Guardian, The Sunday Times, The Daily Mirror, Metro, Vogue, Marie Claire, Cosmopolitan, Red and Zest. She has made a number of national media appearances on BBC TV and radio and Passion for the Planet, digital radio. She has spoken at numerous festivals and events around the country, primarily on raw food but also on natural parenting.