Author(s): Catherine STEVENS
At least one in six people suffer from hayfever at any one time. This book has been written to show that there are many alternative and complementary therapies that have been proved to be effective and without side effects.
What is hayfever?; pollen; causes and triggers; self-help; conventional treatments; natural therapies; treating your body; treating your mind and emotions; treating your life force; how to find and choose a natural therapist. Appendices: useful organizations; useful further reading.